Girls Group Classes
Accomplished rhythmic gymnasts benefit from perfect posture, a toned figure, flexibility and graceful movement allowing young ladies develop into women with confidence and discipline.
The training provides coordination, agility, focus and mental strength. Group classes allow the students have fun and make friends as well as benefit from the structured and disciplined classes.
Benefits of Rhythmic Gymnastics
• Develops healthy minds and bodies for now and later life
• Enhances creativity and builds self – confidence
• Develops posture and confident body movement for sport and life
• Increases flexibility, strength and prepares the body for the life’s challenges
• Enhances co-ordination and agility, for body awareness and balance